Beetroot is a superfood rich in nitrates. Its bright red color comes from antioxidants that stimulate the immune system, specifically betacyanins, which can neutralize harmful substances (free radicals). Chefs and culinary enthusiasts worldwide are using this superfood to create dishes that captivate with natural colors, whether sweet or savory, mild or vibrant.

Beetroots are loaded with many essential vitamins and minerals.

During high-intensity workouts, beetroots increase exercise tolerance.

Short-term beetroot supplementation enhances exercise tolerance in individuals with obesity.
Beetroot supplementation restores exercise capacity by improving oxygen delivery.
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